Cal-Calm Tea (TM) The formula requires that one mix an equal amount of the following by volume. Chamomile Flowers and leaf; Peppermint leaf; Mullein leaf; Red Clover Blossoms, and Raspberry leaf. This formula, discovered by accident, tastes awesome and is great either iced or hot. Valorie and I take one every night before bed, we love it that much. Yours in Health and Love, Doc Dr. Ian Shillington 727-738-0554 Copyright (c) 2004 by Ian Shillington N.D. All rights reserved.